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If you’re trying to grow your hair out or are starting to notice your hair thinning and want to avoid further hair loss, you may be curious about proper hair care. In fact, you may be asking yourself if there are ways to grow your hair faster and thicker. This is a question many men ask themselves regularly when looking in the mirror, wishing for longer and thicker hair. The truth is that the average rate of hair growth is about 1/2 inch per month – some guys can grow hair a little faster or slower. The fastest your hair can grow is determine by a person’s genetics. While there really is nothing that will make hair grow faster overnight, there are factors that can make it grow at your body’s optimal rate, allowing you to realise your hair’s full genetic potential. Below, we will discuss changes to your daily lifestyle, such as diet, exercise, sleep, and a good hair care regiment, that can maximise the rate of hair growth for most men.
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